Cold water swimming can seem like madness but this morning, thirty seconds into a swim in the lake at Shepperton, (16 degrees, no wetsuit), I was overwhelmed with happiness. 
mindful swimming
swimming for joy, health and happiness
Cold water swimming can seem like madness but this morning, thirty seconds into a swim in the lake at Shepperton, (16 degrees, no wetsuit), I was overwhelmed with happiness.
mindful swimming 